Benefits of Kids Being Outdoors
Here are some benefits of kids playing, and being outdoors!
- When kids are outdoors it raises Vitamin D levels. It also lowers the risk of health issues such as heart disease and diabetes.
- Children who play outdoors generally have better long distance vision then kids who don't regularly play outside. A study by Optometry & Vision Science reported this.
- Outdoor environments have be proven to reduce symptoms of ADHD in kids and teens. Being outdoors also increases attention span.